Introducing Eat, Chat, Love: The Anti-Social Media Social Club! This is a space for us to stay connected without relying on Instagram. If you’ve been feeling the pull to spend less time on social media but still want support, this is for you.

This is for you if: 

  you have questions about intuitive eating, food freedom, emotional eating, binge eating, or body image but don’t know where to turn. 

  you want to spend less time on social media but don’t want to lose access to support and encouragement. 

  you struggle to find people who truly get it in a world where everyone is talking about dieting.